Is it just me or does winter weather make you want to hide inside under the covers and not go anywhere until spring?
I know some people are winter people, so even though I may not understand you I have to accept that some people actually like the cold weather. But I seriously can’t handle it. I’m more of a baby about it than most people, as the minute the temperature drops below 60 I’m complaining pretty much constantly. I could be bundled up in a coat, gloves, warm socks (double-layered), boots and a scarf and I’m still cold when I go outside. I don’t like it – and therefore I stay inside until it goes away.
Yep, pretty much my winter
A bad side effect of the cold (and the fact that it starts getting dark at like 4 in the afternoon) is that my motivation to get to the gym is waning. Fortunately, my undying love for Les Mills Body Pump (and my badass instructor) gets me out of the house twice a week but the other days I’m seriously struggling. Does this happen to anyone else? What do you do to stay active in the winter months?
My plan (so far) is to find some ways to keep active without leaving my apartment. I’m usually pretty terrible at working out at home, because it just feels awkward to me. The weird stares my cats give me when I’m doing burpees don’t help at all. But I’ve downloaded a few fitness apps that came highly recommended (Sworkit Pro, Blogilates, Popsugar ACTIVE, and the Nike Training Club – all free except for Sworkit) and I’m still working on my Hundred Pushups challenge (another app). I’ve tried out the Sworkit Pro app so far and I’m really liking it – and don’t worry, I’m planning on sharing a full review once I use all the apps! 🙂
In addition, I borrowed the ’30 Day Shred’ DVD by Jillian Michaels from a friend of mine. I’ve heard great things about this DVD so I’m hoping it’ll keep me motivated (at least for a month) to work out at home, on those days when I just can’t pry myself out of the comfort of my house. Also, the next round of GRIT training starts in January and I am definitely signing up this time! I really enjoyed the demo of GRIT that I tried out a few weeks ago and I wanted to sign up for the last round but finances and a busy work schedule just wouldn’t allow it. I’m super excited for it to start up again in January, and I think this program will be just what I need to stay active this winter and to help get my fitness to the next level!
Question of the
So seriously, what do you do to stay motivated and fit during the winter months?