Tag Archives: Oatmeal

Homemade Banana Bread Oatmeal

One of the healthy habits I was able to maintain during my crazy January was eating oatmeal every day for breakfast. Usually, I drink a green smoothie everyday for breakfast but during that month I wasn’t going grocery shopping and definitely didn’t have the time and patience for my usual green smoothie routine. It’s a shame, but rather than dwell on the past I’m going to focus with this delicious oatmeal recipe I came up with as a result!

One morning when I was grabbing myself a ziplock baggie of oatmeal to take to work I decided to mix it up a little. Up until this point, I was usually grab about a cup of plain oatmeal from my large container and add a few shakes a cinnamon and call it a day. This particular morning, I decided to add in a scoop of Banana Bread granola from Nature Box (delicious – by the way!) and headed off to work. When I added hot water at work, the granola broke apart and mixed into the oatmeal but still had that awesome toasted flavor and the nuts/seeds/raisins in the granola mixed throughout the oatmeal. It was really delicious! While I love the idea of using the granola in my oatmeal, I decided to make a homemade version with all the same great flavors!

Banana Bread Oatmeal

Banana Bread Oatmeal
Makes one bowl.

    – 1 cup plain oatmeal
    – 1 1/2 tablespoons dried bananas, chopped (I didn’t chop mine out of laziness, but I think they’d be better chopped up)
    – 2 tablespoons raisins
    – 1 1/2 tablespoons walnuts, chopped
    – 2 teaspoons cinnamon
    – 1-2 teaspoons brown sugar (to your taste)
    – Approx. 3/4 cup hot water or milk (to cook the oatmeal)

Mix all dry ingredients in a bowl. Add hot water or milk and allow to sit and cook, stirring occasionally, for 5 minutes. Alternatively, add cold water or milk and cook in the microwave for 2 minutes, or until soft.

I’m pretty obsessed with this oatmeal blend and I’ve been eating it as an afternoon snack most days – it’s perfect during this last spell of cold weather! 🙂 I love how the dried bananas soften up in the oatmeal – so delicious! I actually ended up making a huge batch of the dry ingredients for this oatmeal in a glass jar and I just scoop out what I need each time. 🙂

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Banana-Walnut Baked Oatmeal

In addition to the succotash and Caprese pasta salad that I took camping, I also made a batch of baked oatmeal to take along for breakfasts. I figured baked oatmeal would be an easy thing to make ahead of time, and reheat when it was time for breakfast. Plus, it’s easy for everyone to customize with their favorite toppings! 🙂

I was inspired by a baked oatmeal recipe that I saw on PB Fingers, but changed it up a bit to incorporate some of my favorite things (walnuts, chia seeds, flax seeds) and exclude the things I’m not crazy about or didn’t have in the house (flavored almond milk, coconut). I was so happy with how it turned out that I made another batch as soon as I got back from the camping trip! It’s such a convenient breakfast or hearty snack to have prepped and ready to go.

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After combining all the ingredients, I just cut the oatmeal into eight squares and store them in Tupperware containers. I’ve been eating this as a mid-morning snack at work because it’s nice and hearty and helps me not eat lunch until early afternoon, instead of scarfing it down at 11:30 like I usually do.

And it couldn’t be easier to make! Just combine all the ingredients and then bake in the oven for 40 minutes at 400 degrees. The oatmeal gets nice and crispy on top which is a great texture in the finished product. The first batch I made, I didn’t grease the pan and it was a mess to get out of the pan, as well as to clean the pan – it definitely reduced the number of crispy pieces! I don’t know what I was thinking not greasing the pan, like the oatmeal was just going to pop out on its own? 🙂 Craziness. The second time around I used a small piece of paper towel and “greased” the pan with about a tablespoon of coconut oil. It worked great! Nice, square, crispy pieces of oatmeal!

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Banana Walnut Baked Oatmeal
Makes eight servings.

    – 3 cups rolled oats
    – 2 teaspoons baking powder
    – ½ teaspoon salt
    – 1 ½ teaspoons cinnamon (I’m a little cinnamon-crazy so I probably put it more than this! :-))
    – 2 cups soy milk, or milk of your choice
    – 1 egg
    – 1/3 cup applesauce
    – 1/3 cup plain Greek yogurt
    – 2 bananas
    – ½ cup sunflower seeds, not in the shells
    – ½ cup walnuts
    – 1 tablespoon chia seeds
    – 1 tablespoon flax seed

Preheat the oven to 400 degrees.

Mix all ingredients together, mashing the bananas up really well (I found that using my hands is the most effective, and messiest, way to do this!). Grease a 2 quart dish with coconut oil or other fat. Pour the oatmeal into the pan and bake for 40 minutes, or until golden brown.

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Cut into squares and serve with your favorite toppings. I personally like mine with a scoop of Greek yogurt, a little honey and some fresh fruit (this time I went with blueberries). My mom likes hers with some slivered almonds, milk, and fruit while my dad prefers his with just honey on top. It’s also delicious with maple syrup!

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Feel free to mix it up and add whatever nuts/seeds to the dish that you like! I’m already dreaming about a pumpkin version for the fall… 🙂

Question of the Day:
What are your favorite oatmeal toppings? If you don’t like oatmeal, what is your favorite go-to breakfast food